Low-Cal Chicken

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Ingredients

  • 4 (4 ounce) skinless, boneless chicken breast halves
  • 1.5 tablespoons minced onion
  • 2 tablespoons crushed garlic
  • 1.5 teaspoons poultry seasoning
  • 0.25 cup soy sauce
  • 2 teaspoons artificial sweetener

Steps

  1. Preheat oven to 425 degrees F (220 degrees C).
  2. Place chicken in a 9×13 inch baking dish; sprinkle with onion, garlic, seasoning, soy sauce and sweetener.
  3. Place foil over pan and bake for one hour at 425 degrees F (220 degrees C). It's ready to serve!