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Lauki Thepla
Ingredients
- ¾ to 1 cup lauki – grated, (dudhi, opo squash, calabash, bottle gourd)
- 1½ cups whole wheat flour
- 3 tablespoons gram flour (besan)
- 2 tablespoons curd (yogurt) – add 1 or 2 tablespoons more, if required while kneading
- 1 small green chili – crushed to a paste in mortar pestle
- 1 inch ginger – peeled, crushed to a paste in mortar-pestle
- ½ teaspoon coriander powder
- ½ teaspoon cumin powder
- ½ teaspoon red chili powder
- ¼ teaspoon turmeric powder
- 1 tablespoon oil
- ¾ teaspoon salt or add as required
- oil as required, for roasting
Steps
Kneading dough
- Rinse and peel the lauki. Before grating, taste it and throw it away if bitter. Grate about ¾ to 1 cup into a bowl, tray, or large plate.
- Add ginger-green chili paste, coriander powder, cumin powder, red chili powder, turmeric powder, and salt.
- Mix the spices and salt thoroughly with the grated lauki, cover, and set aside for 5 minutes while it releases juices.
- Mix in whole wheat flour and besan or gram flour. If gram flour is unavailable, omit it, use chickpea flour, or make the thepla entirely with whole wheat flour.
- Put in curd (yogurt) and oil.
- Mix, then knead into a smooth, soft dough.
Rolling
- Portion the dough into medium-sized balls.
- Place each ball on a dusted rolling board and start rolling.
- Dust with more whole wheat flour during rolling if needed.
- Roll each into a round about 5 to 6 inches across.
Roasting
- Put the rolled dough on a hot tawa or griddle over medium or medium-high heat.
- Turn it over when air pockets appear.
- Spread oil all over and flip again.
- Spread some oil on the newly flipped side too.
- Flip once or twice more, until well roasted.
- Roll and roast in batches, keeping the finished flatbreads warm in a roti container or casserole/hot pot.
- Serve hot, warm, or at room temperature with mango pickle or curd/yogurt.