Lau diye Bhaja Muger Dal (Split Green Gram & Bottle Gourd Curry – Bengali style)

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Ingredients

  • 1/2 cup moong dal (split green gram), dry roasted
  • 1 cup bottle gourd, cubed
  • 2 tbsp mustard oil
  • 1 tsp cumin seeds / panch phoron
  • 1/4 tsp asafoetida
  • 1 tsp grated ginger
  • 1-2 bay leaves
  • to taste salt
  • 1/2 tsp turmeric powder
  • 1/2 tsp roasted cumin powder
  • 2 green chilies, slit
  • 1 tsp ghee
  • 1 tbsp coriander leaves, chopped

Steps

  1. Pressure cook the roasted moong dal along with 1 cup water, bottle gourd pieces and 1 tsp. oil for 4-5 whistles.
  2. Heat remaining oil in a pan and temper with cumin seeds / panch phoron, asafoetida, bay leaves and ginger. Saute for a few seconds.
  3. Add the boiled dal, slit green chilies and all the dry spices. Adjust water according to the consistency preferred. Bring it to a boil and simmer on a low flame for 2 minutes.
  4. When done, switch off the flame. Add ghee and coriander leaves. Give it a stir and enjoy with either rice or chapati for a wholesome simple meal.