Kale Orange Banana Smoothie

Ingredients

• 1 orange, peeled
• 0.5 cup water
• 1 leaf kale, torn into several pieces
• 2 ripe bananas, peeled

Steps

1. Blend orange in a blender until mostly juice.
2. Add water and kale; blend again on High speed until kale is liquefied.
3. Break bananas into chunks and add to the blender. Start blending at a lower speed until banana is incorporated. Increase speed to blend the mixture into a pudding-like texture.