Skip to content
Japanese tabbouleh with millet
Ingredients
- 2 table spoon proso millet
- 2 cup pieces of red and yellow bell pepper
- 1 cup pieces of red radish
- 1/2 cup fine slices of button mushrooms
- 1/2 cup pieces of tofu
- 1 table spoon walnut and pumbkin seeds mix
- 1 tea spoon salt and black pepper
- 2 tea spoon oil
- 2 tea spoon olive oil
- 1 lemon juice
Steps
- Take millet, wash and soak for 1/2 an hour. Veges cut small pieces. In nonstick pan add oil and saute bell pepper.
- After 3 minutes add mushroom. Saute for 5 minutes. At last add red radish.
- Millet boil in 1/2 cup water till soft. Add 2 pinch of salt and few drop of oil in water. Remove it in strainer and wash with cold water.
- In the same pan add some oil and saute the millet for 2 minutes. Tofu and dry fruits also saute for 2 minutes.
- In a bowl, add all ingredients,mix them proper. Add olive oil, more salt,pepper and lemon juice.
- Toss them very well. Garnish with roasted dry fruits and some tomato pieces. Super tasty, healthy and gluten free dish is ready for serve.