Indian Cauliflower Stir Fry Recipe

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Ingredients

  • 2 cups cauliflower florets
  • 1 tsp oil
  • 1 tsp garlic (lehsun) powder
  • salt (namak) and to taste

Steps

  1. To make quick stir fry cauliflower, heat the oil in a non-stick tava (griddle), add the cauliflower florets and salt and sauté on a medium flame for 2 minutes.
  2. Lower the flame, cover with a lid and cook for 8 minutes, while tossing occasionally.
  3. Sprinkle 4 tbsp of water, cover with a lid and cook on a slow flame for 2 to 3 minutes, while tossing occasionally.
  4. Switch off the flame, add the garlic powder, salt and pepper and toss well.
  5. Serve quick stir fry cauliflower immediately.