Healthy Muesli Chia Seed and Dry Fruit Jar Recipe – High Protein Breakfast

Ingredients

• 1/2 cup Muesli
• 2 tablespoons Chia Seeds
• 1 tablespoon Honey
• 1/2 cup Curd (Dahi / Yogurt)
• 1 teaspoon Cinnamon Powder (Dalchini)
• 2 Ripe Bananas sliced
• 1 tablespoon Cranberries
• 1 tablespoon Prunes chopped

Steps

1. We begin making the Muesli Chia Seed and Dry Fruit Jar Recipe by soaking the chia seeds in 1/4 cup of water water for 10 minutes and then mix it along with yogurt and tablespoon of honey and cinnamon powder. Keep it in the refrigerator to set.
2. Take a jar, add a heap tablespoon of chia seeds mixed with yogurt, and then drop in the muesli and finally some chopped dry fruits and fresh fruits like banana. Repeat the process till reach the top of your jar.
3. Serve the Muesli Chia Seed and Dry Fruit Jar Recipe as a Healthy Breakfast or as a Snack after school to your kids.