Healthy Mixed Sprouts Chilla (Tiffin recipe)

Ingredients

• 1.5 cups Mixed Sprouts
• Water as required
• 1/4 cup Besan
• 2 tbsp Rava
• 2 medium sized Onions chopped
• 1 tsp Ginger Garlic Paste
• 1 tsp Green Chilli Paste
• 1/2 tsp Turmeric Powder
• 1 tsp Red Chilli Powder
• 1 tsp Dhania Jeera Powder
• Salt to taste
• 3 tbsp Sesame Seeds
• 2 tbsp Ajwain
• 3 tbsp Fresh Curd
• 1/4 cup Chopped Fresh Green Coriander Leaves
• Oil as required for Shallow Frying

Steps

1. Take mixed sprouts (I have taken green moong, moth and desi chana sprouts) in a mixed grinder jar or chopper, add little water and coarsely grind it. Transfer it in a mixing bowl.
2. Further add besan, rava, chopped onions, turmeric powder, red chilli powder, dhania jeera powder, salt, sesame seeds, ajwain, fresh curd, chopped fresh green coriander leaves and mix well. Add little water if required to make semi thick batter.
3. Heat non-stick tawa on medium flame, pour a ladle full of batter on tawa and spread in a circular motion to make thick circle. Evenly sprinkle oil on it and cook till it turns golden brown in colour from both sides. Remove in a plate.
4. Serve Hot Healthy Mixed Sprouts Chilla with any chutney of your choice. Enjoy !!