Healthy Macaroni Vegetable Soup Recipe

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Ingredients

  • 2 tsp olive oil
  • 2 tbsp finely chopped garlic (lehsun)
  • 1/2 cup chopped onion
  • 1/2 cup chopped carrot
  • 1 cup blanched and chopped tomatoes
  • 1 cup chopped coloured capsicum
  • 1 tbsp finely chopped basil
  • 1/2 cup tomato pulp
  • 1 tsp dried oregano
  • 1 tsp dry red chilli flakes (paprika)
  • 1/2 cup cooked whole wheat pasta
  • 1/2 cup chopped paneer (cottage cheese)
  • salt (namak) and to taste
  • 1 tsp lemon juice
  • 1 tbsp chopped parsley /

Steps

  1. To make healthy macaroni vegetable soup recipe, heat olive oil in a deep pan, add garlic, onions and saute for 2 minutes.
  2. Add carrots, tomatoes, capsicum and basil. Saute on a medium flame for 3 to 4 minutes, while stirring occasionally.
  3. Add the tomato pulp, oregano, chilli flakes and cook further for 2 to 3 minutes.
  4. Add the vegetable stock, cooked pasta, paneer, salt and pepper to taste.
  5. Mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally.
  6. Switch off the flame, add lemon juice and parsley and mix well.
  7. Serve healthy macaroni vegetable soup hot.