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Healthy Macaroni Vegetable Soup Recipe
Ingredients
- 2 tsp olive oil
- 2 tbsp finely chopped garlic (lehsun)
- 1/2 cup chopped onion
- 1/2 cup chopped carrot
- 1 cup blanched and chopped tomatoes
- 1 cup chopped coloured capsicum
- 1 tbsp finely chopped basil
- 1/2 cup tomato pulp
- 1 tsp dried oregano
- 1 tsp dry red chilli flakes (paprika)
- 1/2 cup cooked whole wheat pasta
- 1/2 cup chopped paneer (cottage cheese)
- salt (namak) and to taste
- 1 tsp lemon juice
- 1 tbsp chopped parsley /
Steps
- To make healthy macaroni vegetable soup recipe, heat olive oil in a deep pan, add garlic, onions and saute for 2 minutes.
- Add carrots, tomatoes, capsicum and basil. Saute on a medium flame for 3 to 4 minutes, while stirring occasionally.
- Add the tomato pulp, oregano, chilli flakes and cook further for 2 to 3 minutes.
- Add the vegetable stock, cooked pasta, paneer, salt and pepper to taste.
- Mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally.
- Switch off the flame, add lemon juice and parsley and mix well.
- Serve healthy macaroni vegetable soup hot.