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Hariyali Chicken | Delectable Punjabi Delicacy
Ingredients
- 300 gm boneless chicken (cut into chunks)
- 1 bunch Spinach chopped
- 1 cup tomato puree
- 1 cup fresh cilantro chopped
- 1/2 cup fresh mint leaves chopped
- 8-10 green chillies whole
- 1 cup yogurt (fresh curd)
- 2 tsp ginger-garlic paste
- 1 tsp red chilli powder
- 1/4 tsp turmeric powder
- 2 tsp coriander powder
- 1/2 tsp sesame seeds (white til)
- 1/2 tsp poppy seeds (khas-khas)
- 4-5 pods green cardamoms
- 4-5 whole cashew nuts
- 1 tsp unsalted butter
- 1/2 cup fresh cream
- 1/2 tsp lime juice
- 2 tsp oil
- as required Salt to taste
- 1 bay leaf
- 2-3 black peppercorns
- 2-3 cloves
- 1 inch cinnamon
- 1 mace
Steps
- In a mixing bowl add chicken, curd, salt, ginger-garlic paste and 1/2 tsp red chilli powder. Mix well and keep this marination aside minimum for half an hour.
- Wash the spinach thoroughly and boil in its own water. Leave spinach to cool.
- In a grinding bowl add boiled spinach, green chillies, cilantro and mint leaves. Grind all together into a fine paste.
- Again in a grinding bowl add cashew nuts, poppy seeds, green cardamoms and sesame seeds. Grind well to make a powder.
- Heat oil in a pan add whole garam masala, saute well. Add tomato puree and stir with whole garam masala for a minute. Add ground green paste, salt, 1/2 tsp red chilli powder and turmeric powder, mix well.
- Add marinated chicken and stir well. Cook the chicken in green masala paste and tomatoes for about 15-18 minutes on low flame.
- Add ground powder and coriander powder, mix well and cook till water evaporates and gravy becomes medium thick.
- Add lemon juice and unsalted butter. Cover the pan with the lid and leave it for 2 minutes, so that chicken get aroma of all flavors and butter.
- Finally add fresh cream, mix well and cook for few more seconds.
- Serve hot with naan or plain steamed rice. Bon appetite ๐
- Nutritional Information: Calories per serving: 390 Fat per serving: 25.6 g