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Hare Matar Ka Paratha Recipe
Ingredients
- 1 cup whole wheat flour (gehun ka atta)
- 1 tbsp melted ghee
- salt (namak) to taste
- 1 1/2 cups boiled and crushed green peas
- 2 tsp finely chopped green chillies
- 1 tbsp ghee
- 1 tsp cumin seeds (jeera)
- salt (namak) to taste
- whole wheat flour (gehun ka atta) for rolling
- ghee for cooking
- fresh dahi (curd)
Steps
- Combine all the ingredients in a deep bowl and knead into a soft dough using enough water. Keep aside.
- Heat the ghee in a broad non-stick pan and add the cumin seeds.
- When the seeds crackle,add the green chilles, green peas and salt, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.
- Divide the stuffing into 6 equal portions. Keep aside.
- Divide the dough into 6 equal portions and roll a portion of the dough into a circle of 100 mm. (4") diameter circle using a little whole wheat flour for rolling.
- Place a portion of the stuffing in the centre of the circle.
- Bring together all the sides in the centre and seal tightly.
- Roll again into a circle of 125 mm. (5") diameter circle with a little whole wheat flour for rolling.
- Heat a non-stick tava (griddle) and cook the paratha using a little ghee until golden brown spots appear on both the sides.
- Repeat with the remaining dough and stuffing to make 5 more parathas.
- Serve immediately with fresh curds.