Green Moong Sprouts Toast

Ingredients

• 1 cup green moong sprouts
• 1 carrot grated
• 1 small onion finely chopped
• 2 tbsp finely chopped coriander
• 1 inch ginger
• 3-4 green chillies
• 1 tsp salt
• 1/4 tsp chaat masala
• 1/2 tsp red chilli powder
• 1/4 tsp roasted jeera powder
• 2-3 tbsp sesame seeds
• 1 tsp flax seeds
• 6 bread slices
• 3-4 tbsp oil

Steps

1. Grind the sprouts along with ginger and garlic and little water to a coarse paste. Add grated carrot, chopped coriander, chopped onion, salt, chaat masala, jeera powder, red chilli powder, flax seeds and mix well.
2. Take a bread slice and cut it with a bowl into round shape. Apply the batter evenly on the bread.
3. Take a nonstick pan and apply some oil and sprinkle some sesame seeds and keep the batter coated side of bread down on the pan and cook on low flame till nicely cooked, then flip and cook from other side too. Serve with chutney of your choice. Super healthy toast is ready to serve.