Goan Veg Caldin

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Ingredients

  • 2-3 tbsp Coconut Oil
  • 2-3 medium sized chopped Onions
  • 2 sprigs Curry Leaves
  • 3-4 chopped Green Chillies
  • 1-2 small chopped Tomatoes
  • 1/2 tsp Cumin powder
  • 1 tsp Coriander powder
  • 1/2 tsp Kashmiri Red Chilli powder
  • 1/2 tsp Turmeric powder
  • 150 ml thin Coconut Milk
  • 1 cup sliced Zucchini
  • 1/2 cup Cauliflower florets
  • 1/2 cup Green Beans
  • 2 cubed Potatoes
  • 1/2 cup chopped Carrots
  • 1 tbsp Tamarind paste
  • 1 tsp Sugar
  • 1 tsp Salt or to taste
  • 2-3 tbsp chopped Coriander Leaves
  • 100 ml thick Coconut Milk

Steps

  1. Heat coconut oil in a pan. Add curry leaves, green chillies and chopped onions. Saute until translucent and then add tomatoes. Saute until tomatoes are soft and done.
  2. Add all the vegetables now. Stir well.
  3. Add turmeric, red chili, coriander, and cumin powders. Mix to coat the veggies.
  4. Pour in thin coconut milk and salt. Simmer until vegetables are tender. Halfway through also add the tamarind paste and sugar. Mix well.
  5. Once the veggies are done, add thick coconut milk or cream. I have used the coconut cream. Gently heat without boiling, then remove from heat. Garnish with chopped coriander leaves.
  6. Serve hot with rice or bread. It's absolutely refreshing and flavourful. Enjoy!