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Goan Style French Beans Foogath Recipe
Ingredients
- 250 grams Green beans (French Beans) cut into 1/2 inch pieces, or as desired
- 1 Onion sliced
- 2 Green Chillies slit
- 3 tablespoon Oil
- 1/2 teaspoon Mustard seeds (Rai/ Kadugu)
- 1/2 teaspoon Cumin seeds (Jeera)
- 8 Curry leaves
- 2 Kashmiri dry red chillies broken
- 3 tablespoon Fresh coconut grated
- 1 teaspoon Salt
- Sugar a pinch
Steps
- To begin making the Goan Style French Beans Foogath Recipe, wash the french beans, remove the string and chop them into 1/2 inch piece.
- Heat oil in a heavy bottomed pan. Add mustard seeds, cumin seeds, curry leaves, dry red chillies and green chillies. Saute for about 1 to 2 minutes.
- After 1 to 2 minutes, add onions. Saute for 3 to 4 minutes till onion turns translucent. Then add beans, salt and a pinch of sugar. Saute.
- Add around 1/4 cup of water, cover and cook for 8 to 10 minutes. Don't over cook to maintain the crunchiness.
- When beans is cooked, finally add grated coconut, toss and switch off. Goan Style French beans foogath is ready to relish.
- Serve Goan Style French Beans Foogath Recipe along with Tomato Onion Sambarand Steamed Rice with a dollop of ghee.