Fruits In Mango Dressing Recipe (Low Cholesterol Recipes)

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Ingredients

  • 1/2 cup chopped mixed fruits
  • 3/4 cup lettuce leaves
  • 2 tbsp mango pulp
  • lemon
  • 1 tbsp low fat milk (0.1% fat)
  • salt (namak) to taste
  • 4 tbsp pomegranate seeds (anardana)
  • 1 tbsp chopped walnuts (akhrot)

Steps

  1. Whisk all the ingredients well.
  2. Store in the refrigerator and use within 12 hours as required.
  3. Spread the lettuce leaves at the bottom of a large bowl and arrange a layer of mixed fruits over them. Refrigerate.
  4. Just before serving, pour the dressing on top and toss well.
  5. Serve immediately garnished with pomegranate and walnuts.