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Fresh Methi Paneer Bhurji Tortilla Wrap (Protein Pack)
Ingredients
- 350 gms paneer crumble
- 1 tomato π
dessed & chopped
- 1 onion π§
chopped
- 1/2 green capsicum π« chopped
- 1 cup chopped fresh methi leaves
- 2-3 tbsp chopped spring onion
- 1 inch ginger π« chopped
- 2-3 garlic π§ pods chopped
- 1-2 green chili chopped
- 1 tsp red chili powder
- 1/2 tsp haldi powder
- 1/2 tsp garam masala
- 1/2-1 tsp kitchen king masala
- Salt to taste
- 2 tbsp ghee
- 1/2 tsp jeera
- Few drops of lemon π juice + white corn tortillas for making wrap
Steps
- Heat ghee in a pan add jeera when it crackle add chopped garlic π§ sautΓ© for 1 min then add onion & green chili sautΓ© for 2-3 minutes
- Add chopped tomatoes π
& capsicum π« Saute it for 1-2 min
- Add chopped methi leaves stir it & add spices mix it well sprinkle very little water
- Add crumbled paneer mix it; correct the seasoning
- Add chopped spring onion lemon π juice & ginger π« mix it & switch off gas & transfer in a bowl donβt keep long time in hot pan
- Take 1 tortilla spread yogurt mint chutney add paneer bhurji & sprinkle masala onion π§
fold it & enjoy
- Onion salad.. thinly sliced onion π§
in water wash it & take in strainer after 5 min add little chili powder + salt + chopped coriander + few drops of lemon mix it masala onion ready