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Edamame Sundal Recipe (South Indian Style)
Ingredients
- 1 teaspoon oil
- ½ teaspoon mustard seeds
- ½ teaspoon split urad dal
- 1 dry red chili
- 1 green chili
- 1 stalk curry leaves
- 1 pinch asafoetida (hing)
- 1 cup shelled edamame frozen or fresh
- salt to taste
- 2 tablespoon coconut shredded
Steps
- Boil edamame in water, and little salt for 4-5 minutes. Then, drain off the excess water. Alternatively, you can also steam it with a little salt.
- Heat oil in a pan, add mustard seeds, and when it crackles, add urad dal, and dried red chilli. Saute till the dal turns golden brown.
- Then add green chili, curry leaves, and asafoetida. Saute for a few seconds.
- Add the steamed or boiled edamame, and salt as required and toss on high flame for a minute. Then turn off the flame.
- Add fresh shredded coconut, and mix well again.
- Edamame sundal is ready to be served as a healthy tea-time snack.