Easy Vegan “Meatloaf”

Ingredients

• cooking spray
• 1 (15.5 ounce) can garbanzo beans, drained
• 1 (15.5 ounce) can dark red kidney beans, drained
• 1 (16 ounce) package firm tofu, drained
• 1 (15 ounce) can tomato sauce
• 1 cup rolled oats
• 1 medium green bell pepper, diced
• 1 tablespoon dry vegan egg replacer
• 1 teaspoon onion powder
• 1 teaspoon garlic powder
• 1 pinch oregano, or to taste
• salt to taste

Steps

1. Preheat the oven to 375 degrees F (190 degrees C). Spray a baking dish with cooking spray.
2. Combine garbanzo beans and kidney in a food processor; pulse until smooth. Crumble tofu into the food processor; pulse until well combined and mixture resembles ground meat.
3. Transfer mixture to a large bowl. Add tomato sauce, oats, bell pepper, onion, egg replacer, onion powder, garlic powder, oregano, and salt; mix by hand until combined.
4. Form mixture into a loaf shape and place in the prepared baking dish.
5. Bake in the preheated oven until cooked through, about 1 hour 30 minutes.