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Dry Karela Sabzi Recipe (Indian Karele Ki Sabzi)
Ingredients
- 10 bitter gourd (karela) halves
- salt (namak) to taste
- 1 1/2 tbsp oil
- 1/2 cup finely chopped onion
- 1/2 cup finely chopped tomato
- 1 tbsp thick curds (dahi)
- 2 tbsp grated jaggery (gur)
- 1/2 tsp green chilli paste
- 1/2 tsp garlic (lehsun) paste
- 1/2 tsp ginger (adrak) paste
- 1/2 tsp red chilli powder
- 1/2 tsp haldi powder (turmeric powder)
Steps
- To make dry karela sabzi, scoop the bitter gourd halves using a spoon or your fingers.
- Slice them thinly, put them in a bowl, add a little salt and toss well. Keep aside for 30 minutes.
- Squeeze out all the excess water and discard the water.
- Heat a non-stick tava (griddle), place the squeezed karela on it, mix gently and cook on a medium flame for 8 minutes, while tossing occasionally. Keep aside.
- Heat the oil in a deep non-stick pan, add the onions and sauté on a medium flame for 2 minutes.
- Add the tomatoes, mix well and cook on a medium flame for 2 minutes, while stirring occasionally.
- Add the curds, jaggery, mix well and cook on a slow flame for 1 minute, while stirring continuously.
- Add the green chilli paste, garlic paste, ginger paste, chilli powder and turmeric powder, mix well and cook on a medium flame for 30 seconds.
- Add the karela slices, mix gently and cook on a medium flame for 2 minutes, while stirring occasionally.
- Serve the dry karela sabzi hot.