Date Honey Banana Shake Recipe

Ingredients

• 1/4 cup dates (khajur), deseeded
• 1 cup milk (whole Buffalo, 6.5% fat)
• 45659 banana / 1/4 cup
• 1 tbsp honey
• 4 to 6 ice

Steps

1. Heat the milk in a broad non-stick pan and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.
2. Switch off the flame, add the dates and keep aside to soak for 10 to 15 minutes.
3. Combine the date-milk mixture, banana, honey and ice-cubes a mixer and blend in till smooth.
4. Serve immediately.