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Date And Nut Energy Bites Recipe
Ingredients
- 2 cups Whole Almonds (Badam) toasted and pulsed to crumbs
- 2 cups Cashew nuts toasted and pulsed to crumbs
- 2 cups Cranberries or raisins
- 2 cups Dates pitted
- 1 teaspoon Ghee
- 1/2 cup Poppy seeds toasted
Steps
- To begin the preparation of Date And Nut Energy Bites, first microwave or dry roast the nuts and poppy seeds separately and set aside.
- If the cranberries/raisins and dates are dry, sprinkle a few drops of water and warm them in a microwave for just a minute or two to moisten them.
- Place the cashews and almonds in a food processor and pulse it for a few seconds. Set aside.
- Place the cranberries/raisins and dates in a food processor. Crush it down to a paste. In a large pan, add the nuts and toast them lightly for a minute, on medium heat.
- Pour the date-cranberry paste. Stir them all gently to combine. This will take a few minutes. Once a uniform mixture is formed, add a spoon of ghee and stir it into the mixture. Turn off the heat and let it cool.
- Grease your hands and make two or three cylinders/rolls. On a wax/parchment paper, sprinkle toasted poppy seeds. Roll the dry fruit cylinders on the seeds to coat. Wrap the cylinders in wax paper and freeze for an hour.
- Unwrap and cut the roll into discs. Store in an airtight container. The rolls will stay fresh for about three weeks. Refrigerate for the best taste.
- Serve the Date And Nut Energy Bites as a delicious snack with Watermelon Smoothie Recipe.