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Dal (Indian Lentil Curry)
Ingredients
- 2 tbsp / 30 g ghee, or 1 tbsp oil + 1 tbsp/15g butter (Note 1)
- 2 green cayenne chillies, deseeded and cut into chunks (optional) (Note 2)
- 1 medium onion, finely chopped (brown or yellow)
- 6 garlic cloves, finely chopped
- 1 tbsp ginger, finely chopped (1.5cm / 3/5″)
- 8 fresh curry leaves, or 6 dried (Note 3)
- 1 tomato, chopped
- 1/2 tsp ground cumin
- 1 cup dried chana dal, yellow split peas or other yellow lentils (Note 4 for other lentils)
- 4 cups / 1 litre water
- 1/2 tsp turmeric powder
- 1/8 tsp garam marsala
- 3/4 tsp salt
- 1 1/2 tbsp / 20g ghee, or half each butter + oil (Note 1)
- 1 eschalot or 1/4 small onion, halved lengthways and sliced (Note 5)
- 1 tsp cumin seeds
- 1/2 tsp black mustard seeds (optional)
- 3 dried chillies, broken in half, seeds removed (optional)
- Fresh coriander/cilantro sprigs (optional)
- Steamed basmati rice
Steps
- Soak Lentils: Rinse lentils and leave to soak in plenty of water for 1 hour. Drain in colander.
- Heat ghee/oil in a heavy based saucepan over high heat. Add green chillies and fry for a minute until starting to blister.
- Add onions and fry until softened.
- Lower heat to medium, add garlic, ginger and curry leaves. Cook for 1 minute until garlic starts to turn golden and smells amazing.
- Add tomatoes and cumin, cook until tomatoes start to break down and thicken to a paste – about 2 minutes.
- Add lentils, water, tumeric and salt. Stir, bring to simmer, cover and simmer gently for 1 hour. Stir two or three times during the hour.
- Remove lid and simmer gently for 30 minutes to thicken, stirring every now and then. The dal is ready when it has a consistency like porridge – some lentils should be intact but some have broken down to thicken the sauce.
- Stir through garam masala at the end. Adjust salt if desired.
- Pour over Tadka, if using, and stir through.
- Serve Dal over rice, garnished with a sprig of coriander if desired.
- Heat ghee in a small pan over medium heat until hot but not smoking.
- Add cumin and mustard seeds, stir until cumin is slightly golden.
- Then add chillies and cook for 20 seconds, then add eschallots and cook until tinged with gold. Don’t let the spices burn!
- Immediately pour into Dahl.