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Curd Quinoa (Dahi Quinoa)
Ingredients
- ½ cup dried quinoa rinsed
- 1 cup water (¾ cup water for instant pot)
- 1 cup yogurt (curd)
- ¼ cup whole milk (boiled & cooled)
- salt to taste
Tempering:
- 1 teaspoon coconut oil
- ½ teaspoon mustard seeds
- 1 teaspoon split urad dal
- few cashews
- ½ teaspoon ginger minced
- 1 stalk curry leaves
- 3 green chillies finely chopped
- 1 pinch asafetida (hing)
Garnish:
- 2 tablespoons fresh coriander leaves finely chopped
- 2 tablespoons grated carrot
- 2 tablespoons pomegranate seeds optional
Steps
Cooking Quinoa
- Stovetop pot: cook ½ cup rinsed quinoa with 1 cup water over medium-low heat until fully cooked, then cool it. Stovetop pressure cooker: pressure-cook ½ cup rinsed quinoa with 1 cup water for two whistles over medium-low heat and allow natural pressure release. Instant Pot (electric pressure cooker): pressure-cook ½ cup rinsed quinoa with ¾ cup water on MANUAL/PRESSURE COOK for 1 minute, then let the pressure release naturally. Refer to the detailed Instant Pot quinoa post.
Making Curd Quinoa
- With a spoon or your hands, mash the cooked quinoa slightly. Mix in the whisked yogurt, milk and salt thoroughly and set aside.
- For the tempering, heat coconut oil in a pan until hot. Let the mustard seeds splutter in it, then add the urad dal and cashews and fry until light golden brown.
- Sauté the grated ginger, curry leaves, green chilies and hing (asafoetida) in it for a few seconds.
- Pour the tempering over the curd quinoa and mix thoroughly. Finish by garnishing with grated carrot and fresh coriander.
- Serve chilled.