Chocolate, Strawberry, and Banana Smoothie

Ingredients

• 1 cup chocolate soy milk
• 1 cup plain Greek-style yogurt
• 1 cup frozen banana chunks
• 0.5 cup strawberries
• 1 tablespoon ground flax seed
• 1 teaspoon chia seeds

Steps

1. Blend soy milk, yogurt, bananas, strawberries, flax seed, and chia seeds in a blender until smooth.