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Chickpeas Patties With Jowar Pita Pockets Recipe
Ingredients
- 2 cups jowar atta (jowar flour)
- 1 dry yeast
- 1 tsp sugar
- 2 tsp olive oil
- salt (namak) to taste
- whole wheat flour (gehun ka atta) for rolling
- 1/2 cup hung low fat curds (chakka dahi)
- 3 garlic (lehsun) cloves, chopped
- a pinch of sugar
- salt (namak) to taste
- 1/2 cup shredded red cabbage
- 1/2 cup grated beetroot
- 1/2 cup grated carrot
- 1 cup soaked kabuli chana (white chick peas)
- 3/4 cup chopped dill leaves
- 3/4 cup chopped mint leaves (phudina)
- 1/4 cup chopped cabbage
- 1 tsp finely chopped green chillies
- salt (namak) to taste
- 1 tbsp oil for cooking
Steps
- In a small bowl combine dry yeast and sugar, add 3 tbsp of luke warm water. Mix well.
- Cover with a lid and keep aside for 5 minutes or till the dry yeast completely dissolves in the water and is frothy.
- Combine the plain flour, olive oil and salt in a deep bowl.
- Make a well in the centre and add the yeast-sugar mixture. Gradually add approx. 1/2 cup of warm water and knead it into soft dough.
- Cover the dough with a wet muslin cloth and allow it to prove for 30 minutes or till the dough rises almost till double.
- Divide the dough into 6 equal portions.
- Take a portion of the dough and pat it into an oblong of 175 mm. (7”) length and 6 mm. (1/4”) thickness using a little whole wheat flour for rolling.
- Heat a non-stick tava (griddle) and cook the jowar pita bread on a medium flame for 1 minute on both the sides or till small blisters are seen.
- Then, cook it on an open flame till it puffs up and brown spots appear on both the sides.
- Repeat with the remaining portions to make 5 more jowar pita breads.
- Cut each pita bread into 2 halves. Keep aside.
- In a deep bowl combine hung low fat curds, chopped garlic, sugar, salt, shredded red cabbage, grated beetroot and grated carrot. Mix well and keep aside. Refrigerate till use.
- Drain the kabuli chana and blend it in a mixer to a coarse paste, using enough water.
- Transfer the paste into a deep bowl, add chopped dill leaves, chopped mint leaves, chopped cabbage, chopped green chillies and salt. Mix well.
- Divide the mixture into 12 equal portions and shape them into a 75 mm. (3”) flat, oval patties.
- Heat a non-stick tava (griddle) and lightly brush it with oil.
- Place 6 patties on the tava and cook each patty, using 1/4 tsp of oil, till it is golden brown in colour from both the sides. Drain on absorbent paper and keep aside.
- Repeat step 5 to cook 6 more patties.
- Take one pita pocket and apply 1/4 tsp garlic chutney on one side of the pita pocket.
- Place 1 patty over it. Put 1 tbsp of the prepared salad and spread it evenly.
- Repeat with the remaining pitas, patties and salad to make 11 more chickpeas patties with jowar pita pockets.