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Chickpea Flour Crepes Recipe With Salad And Chutney Spread
Ingredients
- 1 cup Gram flour (besan)
- 1/2 cup Hung Curd (Greek Yogurt)
- 1 teaspoon Ajwain (Carom seeds)
- 1/2 teaspoon Red Chilli powder
- 1/2 teaspoon Garam masala powder
- Salt to taste
- 1 Green Bell Pepper (Capsicum) sliced
- 1 Carrot (Gajjar) cut into strips
- 1 Yellow Zucchini sliced thinly
- 1 Onion sliced
- 1 teaspoon Oil
- 1 teaspoon Dried oregano
- Salt to taste
- 1 Coriander (Dhania) Leaves
- 1 Mint Leaves (Pudina)
- 1 Garlic
- 1 tablespoon Lemon juice
- 1 Green Chilli
- Salt to taste
Steps
- To begin making Chickpea Flour Crepes Recipe With Salad And Chutney Spread, grind all the ingredients listed under the chutney spread using a mixer to a fine paste using just enough water and keep aside.
- Now, take a big bowl add all the ingredients listed under chickpea flour crepes and make an easy to flow batter with enough water and let it rest for a few minutes.
- Heat oil in a Crepe pan, add the sliced onions and sauté until translucent.
- To this add the rest of the sliced vegetables – capsicum, yellow zucchini and carrots and sauté for a few minutes.
- Season with salt and dry oregano, toss and keep aside.
- In the same pan pour a ladle full of chickpea flour batter and spread it to form a 7-8cms crepe. Cook for 2-3 minutes.
- Flip over and cook for another 2-3 minute and keep it aside.
- Likewise, prepare rest of the crepes.
- To arrange the dish, place a crepe on a plate, spread a tablespoon of the chutney spread that we prepared earlier, place a tablespoon of the salad filling on one side of the crepe and roll it.
- Prepare the rest of the crepes and serve the healthy Chickpea Flour Crepes Recipe With Salad And Chutney Spread with a glass of Cocoa Banana Almond Date Smoothie or a glass of Carrot Ginger Juice Recipe for kids lunch box or as an offer school snack.