Chicken And Fusilli Pasta:

Ingredients

• 500 g Chicken
• 500 g fusilli Pasta Cooked
• 2 Bell Peppers any colour
• 50 g Sweetcorn
• 50 g peas fresh or frozen
• 1 Onions finely diced
• 2 Garlic finely chopped
• 1 tsp Salt
• 300 g Pasta Sauce
• 1 tsp Black Pepper
• 50 ml Olive Oil

Steps

1. Bring a large pot of salted water to a gentle boil Add the pasta to the water and cook for 10-12 minutes on a gentle simmer until the pasta is al dente – al dente refers to when the pasta is cooked just enough to retain a somewhat firm texture with a bit of a bite.
2. Whilst the pasta is cooking in a large pot heat up the oil on medium heat until hot Finely chop the garlic and add to the pan then sauté the garlic for 1 minute.Add the finely diced onions and cook for a few minutes until soft and translucent.
3. When the onions are cooking cut the chicken into bite-sized chunks then add into the pan and cook for 5 minutes until the chicken changes colour and turns white and no longer pink inside.
4. When the chicken is cooking cut the bell peppers into bite-sized chunks then add to the pan Add the salt and pepper then cook for 5 minutes on medium heat.
5. Add the sweetcorn and peas cook for a few more minutes Add the pasta sauce and cook for 5 minutes on medium heat Drain the pasta and add into the mixture mix until all the ingredients are combined. Cover with a lid and cook for 6-8 minutes on low heat.
6. Serve as a main course alongside some steamed vegetables and Enjoy!