Carrot And Red Pepper Juice Recipe

Ingredients

• 3/4 cup peeled carrot cubes
• 3/4 cup red capscium cubes
• 1 cup deseeded tomato cubes, see handy tip
• 10 to 12 ice-cubes

Steps

1. Add the carrot cubes, capsicum cubes and tomato cubes a few at a time in a juicer (hopper).
2. Add 2 to 3 ice-cubes in each of the 4 glasses and pour equal quantities of juice over it. Note that some amount of fiber will be lost while making juice in a juicer.
3. Serve immediately.
4. Combine the carrots cubes, capsicum cubes, tomato cubes, ½ cup of water and ice-cubes in a high quality blender jar (like vitamix) and blend well.
5. Serve immediately.
6. 2 tomatoes will give approx. 1 cup of deseeded tomato cubes.