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Buckwheat Dhokla Recipe (High Fibre Buckwheat Dhokla)
Ingredients
- 1 1/4 cups buckwheat (kuttu or kutti no daro)
- 1/2 cup sour curds (khatta dahi)
- 1 tsp green chilli paste
- 1/4 tsp ginger (adrak) paste
- salt (namak) to taste
- 1/2 tsp fruit salt (optional)
Steps
- To make buckwheat dhokla, clean and wash the buckwheat in enough water only once. Washing it more will cause the starch to drain out.
- Combine the buckwheat, curds and 1/3 cup of water in a deep bowl and mix well. Cover with a lid and keep aside to soak for at least 4 to 5 hours.
- Add the green chilli paste, ginger paste and salt. Add 1/2 tsp fruit salt (optional). Let the bubbles form. Mix batter gently.
- Pour half the batter into a greased 175 mm. (7") diameter thali and spread evenly by rotating the thali clockwise.
- Steam in a steamer for 10 to 12 minutes or till the dhoklas are cooked.
- Repeat steps 5 and 6 to make 1 more thali.
- Cool slightly, cut into pieces and serve buckwheat dhokla immediately.
- At step 3, allow the mixture to soak for at least 4 hours in summer season. In winter season the soaking time should be increased to 5 hours and if needed to 6 hours depending on the temperature. This will ensure soft dhoklas as the end result.