Brussel Sprouts Poriyal

Browse more:

Ingredients

  • ½ pound brussels sprouts chopped, (about 2 cups)
  • 1 tablespoon coconut oil
  • ½ teaspoon mustard seeds
  • ½ teaspoon urad dal
  • 1 green chili
  • 1 stalk curry leaves
  • 1 pinch hing
  • ¼ teaspoon turmeric
  • salt to taste
  • 2 tablespoons fresh coconut

Steps

  1. Rinse the Brussels sprouts and pat dry with a kitchen towel. With a sharp knife, trim the bottom of each hard stem, then finely chop the sprouts.
  2. Heat oil in a pan and let mustard seeds crackle in it. Add green chillies, urad dal, curry leaves and hing and sauté until the dals are light brown.
  3. Stir-fry chopped Brussels sprouts with turmeric and salt over a medium-low flame until soft and cooked. Turn off the gas, sprinkle shredded coconut and combine thoroughly.
  4. The Brussels sprouts thoran or stir-fry is ready; serve with hot rice, chapatis, roti and parathas.