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Brussel Sprouts and Flat Beans Stir Fry
Ingredients
- 400 gm Flat Beans or Sem ki Phali
- 200 gm Brussel Sprouts
- 2-3 tbsp Oil
- 2-3 chopped Garlic
- 1 tsp minced Ginger
- 1 tbsp chopped Green Chillies
- 1 cup chopped Spring Onion Greens
- 1 tsp Salt or to taste
- 1/2 tsp Turmeric powder
- 1 tsp Coriander powder
- 1/2 tsp Sabzi Masala
- 1/2 tsp Cumin seeds
- 2-3 tbsp chopped Coriander Leaves
Steps
- Wash and cut both the veggies according to your liking. Both these veggies gets done quickly and hence a simple stir fry is apt for them. Wash them thoroughly and drain well. Set aside.
- In a pan, heat oil and crackle some cumin seeds with ginger and garlic both added. Add the green onions next. Saute for a while and then follow it up with the addition of both the veggies.
- On a medium to high heat, stir fry the veggies with the other ingredients added except the last one which is reserved for the final garnish. Keep stirring at regular intervals so that the veggies are done perfectly and does not get burnt.
- It gets done quickly and without any hassles. Garnish with chopped coriander for a fresh look and flavour. Serve it piping hot at mealtimes. Enjoy!