Bottle Gourd – Lauki – with Chapati – Breakfast

Ingredients

• 250g Bottle Gourd – Lauki – cut in small pieces
• 2 Tomato – chopped
• half Onion – chopped
• 1/4of a cup Oil
• 1/2tbsp Cumin seeds
• 1/4tbsp Black pepper power
• Salt – Up to taste
• 1/2tbsp Red Crushed Chilli
• 1/4of a bunch Coriander – chopped
• Mint leaves – very few – chopped
• 4 Green chilli – chopped
• 1/2tbsp Ginger & Garlic Paste
• 1/2tbsp Nigella sativa – Kalonji
• Budget – 50 PKR

Steps

1. Heat oil in a pan and put ginger & garlic paste in to it. After wards add tomato into it and cook it until tomato gets completely cooked
2. Add Kalonji, onion, red crushed chilli and salt in to it and let t get cooked for 2 to 3 minutes more. After wards add lauki n to it and mix it well
3. When Lauki tenders, add green chilli and black pepper powder in to it. Let it get cooked for 3 more minutes and then add mint leaves for a pleasant smell and cook it for half more minute
4. Garnish it with Coriander. Tasty, Healthy and yummy Lauki is ready for Breakfast with Chapati