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Blueberry Muffins Overnight Oats Vegan
Ingredients
Blueberry Compote
- 1 pint fresh blueberries
- Juice of one lemon
- Zest of 1/4 Lemon
- 2 tbsp sugar, or maple or another sweetener of choice
- 1 pinch salt
- 2 tbsp water
Overnight Oats
- 1 Cup Old Fashioned Rolled Oats,, Certified gluten-free if needed
- 2 tsp Chia Seeds
- 1 1/2 cups Warm Non-Dairy Milk, Such as almond, oat, soy, light coconut milk
- Zest of 1/4 Lemon
- a drop of vanilla extract
- 1 tbsp sugar, or maple syrup or sweetener of choice
Garnishes
- blueberries, or other berries of choice
- chopped roasted nuts or seeds of choice
Steps
- For the compote, combine all its ingredients in a saucepan and bring to a boil. Mash the blueberries and continue cooking until the berries are tender and the mixture thickens a little.
- Leave the compote to sit and cool.
- In a separate bowl, combine oats, chia seeds, warmed non-dairy milk, lemon zest, vanilla extract and 1 tbsp sweetener of choice.
- Mix and chill for 15 minutes to thicken, making it easier to pour into the overnight jars. If not thick enough for your preference, add 1-3 tbsp more oats and a tsp or so more chia seeds and let sit again.
- Pour compote into 2 or 3 jars, according to their size.
- Divide the oat mixture among the jars.
- Top with blueberries or other berries of choice and some chopped roasted walnuts, pecans, pumpkin seeds, hemp seeds or chia seeds.
- Chill overnight before serving.