Bihari Style Katla Fish With Mustard

Ingredients

• 750 g Katla Fish pieces
• 2 tbsp Mustard seeds
• 1 Garlic pod
• 1 Tomato
• 4 Green Chillies
• 2 tsp Turmeric powder
• 2 tsp Red Chilli powder
• 1 1/2 tsp Salt
• 1 cup Mustard Oil
• 1/2 tsp Fenugreek seeds

Steps

1. Wash fish pieces and add 1 tbsp garlic paste, 1 tsp turmeric powder and 1 tsp chilli powder.
2. Add 1 tsp salt and mix well. Marinate it for 15 minutes.
3. Heat Mustard oil in a pan and deep fry fish pieces.
4. Soak mustard seeds in water for 10 minutes.
5. Grind the mustard seeds with chopped tomato, garlic cloves and green chillies into a fine paste.
6. Heat mustard oil in a skillet and put fenugreek seed.
7. Add grounded paste and saute.
8. Add 1 tsp turmeric powder, 1 tsp chilli powder and ½ tsp salt.
9. Add 2 green chillies Cook on high heat till oil starts separate.
10. Add water and fried fish pieces and cook covered for 5-6 minutes.
11. Garnish with chopped coriander leaves and serve hot with steamed rice