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Bhindi with Sesame Seeds Paste or Tilottoma Bhindi
Ingredients
- 300 gms bhindi
- 1 medium tomato
- 2 tbsp sesame seeds
- 5-6 cashewnuts
- 1/2 tsp salt or as needed
- 1 tsp sugar or as per taste
- 2-3 green chillies
- 1/2 tsp red chilli powder
- 1/4 tsp turmeric powder
- 1/4 tsp kalonji, fennel and fenugreek seeds
- 2 tbsp mustard oil
- 1 tsp ghee
- 1/4 cup water
Steps
- First wash Bhindi or okra and pat dry.Cut the tips and tail and chop into three pieces.Soak sesame seeds for 10 minutes and make a paste of it with few cashewnuts and 2 green chillies adding 3-4 tbsp water.Deseed and chop tomato into cubes.
- Heat oil in a wok and sprinkle kalonji (nigella), saunf (fennel), methi (fenugreek) seeds.When they splutter, add bhindi after smearing 1/4 tsp salt.Reduce heat and fry bhindi in medium flame till light golden brown. Add chopped tomato and stir fry for 2 minutes. Add little turmeric, red chilli powder, salt and sugar to taste.Next add sesame cashewnuts and green chilli paste and fry 5 minutes till oil leaves sides.
- Add 2-3 tbsp water and cook 2-3 minutes till bhindi is properly cooked.Fry till masala is dry and coats bhindi.
- Drizzle 1 tsp ghee and serve hot with dal and rice or roti in lunch or dinner.