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Bharwa Baingan Recipe
Ingredients
- 250 to 300 grams (4 medium or 6 small) eggplants (baingan)
- 3 tablespoon oil (divided, use mustard oil if you want)
- ½ teaspoon cumin seeds
- 1 pinch mustard (optional)
- 1 pinch hing
- 1 cup (1 medium) onions very fine chopped/grated
- ¾ cup (1 large) tomatoes very fine chopped/grated/pureed
- 12 to 14 cashew nuts or almonds powdered or 2 tbsp roasted besan /gram flour
- 1½ teaspoon ginger garlic paste or grated/crushed in equal quantities
- ⅓ teaspoon sea salt (more to adjust)
- 2 tablespoons coriander leaves (3 to 4 sprigs, to garnish)
Ground Spices
- 1 teaspoon garam masala
- 1 teaspoon saunf powder (fennel powder)
- 1 to 1¼ teaspoon red chilli powder
- 2 teaspoon coriander powder
- 1 teaspoon amchur powder (dried mango powder or chaat masala)
- ¼ teaspoon turmeric or haldi
Steps
Preparation
- Put 2 tablespoon oil in a deep pan and heat it. Add the cumin seeds; once they sizzle, put in the onions and sauté over medium heat for about 8 to 9 minutes, until light golden.
- Mix in the ginger garlic paste and sauté for a minute to remove its raw smell. Follow with the tomatoes and salt, and sauté until the tomatoes break down and their raw flavor disappears.
- Add all the ground spices and sauté for 2 to 3 mins until fragrant. Mix in the cashew powder or roasted besan and cook for a minute, then taste and adjust the salt or spice to your preference.
- Switch off the heat and let the mixture cool as you prepare the baingan. Put 3 cups water in a bowl and mix in half teaspoon salt.
- Rinse the eggplants thoroughly. Slit each lengthwise into 4 parts without cutting through the stem, and leave them in the salted water as you prepare the rest of the brinjals.
- Lift each eggplant out of the water, spoon the prepared masala inside and set it aside.
How to make Bharwa Baingan
- Return the same pan to the heat with 1 tablespoon of oil. If using mustard seeds, add them and wait for them to splutter, then put in the hing and stuffed eggplants.
- Fry the eggplants in the oil for 3 mins, stirring often, until their skin changes color. Mix in the remaining masala and ¾ cup water to form a gravy.
- With the pan covered, simmer over low heat until the eggplants are cooked all the way through and the gravy is thick. Stir occasionally, adding more water if needed.
- Check the taste and add salt or chaat masala if you wish. Finish with finely chopped coriander leaves and serve the bharwa baingan alongside rice or roti.