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Bengali Bhetki Begum Bahar Recipe (Spicy Fish Fillets Curry)
Ingredients
- 8 Fish fillet Bhetki (Barramundi/Asian sea bass)
- 1 cup Onion paste
- 1/2 cup Homemade tomato puree
- 1 tablespoon Ginger paste
- 4 Green Chillies
- 2 tablespoons Poppy seeds paste
- 2 tablespoons Cashew nuts paste
- 1 teaspoon Turmeric powder (Haldi)
- 1 tablespoon Coriander Powder (Dhania)
- 1-1/2 tablespoons Kashmiri Red Chilli Powder
- 1 teaspoon Cumin powder (Jeera)
- 1 teaspoon Garam masala powder
- 1/2 teaspoon Nutmeg powder
- 1/2 teaspoon Mace (Javitri)
- 1 teaspoon Lemon juice
- 1 teaspoon Salt
- 1 Whole Eggs peeled and beaten
- 3 tablespoons Corn flour
- 1 teaspoon Ginger paste
- 1 teaspoon Black pepper powder
- 1 teaspoon Green Chilli
Steps
- To cook Bengali Bhetki Begum Bahar Recipe, wash and clean fish nicely, apply enough salt, and lemon juice all over and marinate for 1 hour.
- In a large mixing bowl, add beaten egg, cornflour, green chili paste, ginger paste, pepper powder, and salt. Mix well and keep aside.
- Heat a little oil in a Shallow fry pan and meanwhile, take the marinated fish fillets and dip in the egg mix one by one and shallow fry on a medium flame on both sides till deep golden in color. Close the lid for a minute to help the fish fillet get cooked. Then continue shallow frying without lid till deep golden.
- Transfer the fried fillets on a paper towel and keep aside.
- Add a little oil in a Kadai, add mace and just after few seconds, add onion paste and sauté for few minutes till rawness disappears.
- Now add ginger paste and slit green chilies, and fry till the mix turns golden in color.
- Add the tomato puree along with turmeric powder, coriander powder, cumin powder, Kashmiri red chili powder and garam masala powder. Fry till cooked well and deeper in color.
- Now add poppy seeds paste and cashew paste and stir well. Sauté for another 3-4 minute.
- Now add around 1/2 cup of hot water or as per required consistency.
- Add salt and stir well. Let the curry get a boil. Simmer the flame and cook for 2-3 minutes with lid closed.
- Once the curry is done, mix-in some nutmeg powder and fresh coriander.
- Slide the fish fillets carefully into the gravy and turn off flame.
- Serve Bengali Bhetki Begum Bahar Recipe hot with Steamed rice and Chapatis.