Baked Bananas

Ingredients

• cooking spray
• 4 firm bananas, peeled and halved lengthwise
• 0.25 cup maple syrup
• 1 tablespoon ground cinnamon
• 1 (1 inch) piece fresh ginger, grated
• 1.5 teaspoons ground nutmeg

Steps

1. Heat the oven to 375 degrees F (190 degrees C) and spray a baking dish with cooking spray.
2. Lay the banana halves in the prepared baking dish. Drizzle the maple syrup over them, then sprinkle with the cinnamon, ginger and nutmeg. Cover the dish with aluminum foil.
3. Bake for 10 to 15 minutes in the preheated oven, until heated through.