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Paruppu Keerai Masiyal Recipe – Red Amaranth With Toor Dal
Ingredients
- 1/2 cup Arhar dal (Split Toor Dal)
- 2 cups Red Amaranth Leaves chopped
- 1 Onion chopped
- 3 cloves Garlic crushed
- 1 teaspoon Mustard seeds (Rai/ Kadugu)
- 1 teaspoon White Urad Dal (Split)
- 1/4 teaspoon Turmeric powder (Haldi)
- 1 Dry Red Chilli
- 3 tablespoons Fresh coconut grated
- Salt to taste
- 1 sprig Curry leaves
- Oil
Steps
- To begin making the Paruppu Keerai Masiyal Recipe, cook the toor dal in pressure cooker with 2 cups water, turmeric powder and salt for 2 whistle. Once done, switch off the heat and keep it aside to release the pressure naturally.
- Heat a skillet with oil, add mustard seeds, urad dal and allow it splutter for few seconds.
- Add chopped curry leaves, dry red chillies and leave it to crackle. Once it crackles, add garlic and saute until it softens.
- Once that is done, add onions and saute till they turn translucent. Add chopped red amaranth leaves and sprinkle enough salt and saute till the leaves wilt.
- Add cooked dal and grated coconut and give one last stir till it all combines. Check for salt and serve hot.
- Serve the Paruppu Keerai Masiyal Recipe along with Rasam, Steamed Rice and Carrot Poriyal Recipe (Steamed Carrot Stir Fry) or just plain with Phulka to enjoy your healthy lunch.