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Paasi Paruppu Beans Poriyal Recipe – Moong Dal & French Beans Stir Fry
Ingredients
- 500 grams Green beans (French Beans) chopped finely
- 1/2 cup Yellow Moong Dal (Split) soaked in water for 20 minutes
- 1 Green Chilli finely chopped
- 2-1/2 tablespoons Fresh coconut grated
- 1 teaspoon Mustard seeds (Rai/ Kadugu)
- 2 Dry Red Chillies
- 1 sprig Curry leaves
- 1 pinch Asafoetida (hing) a pinch
- 2 teaspoons Oil
- Salt to taste
Steps
- To begin making Paasi Paruppu Beans Poriyal Recipe, we will start with washing and soaking the split moong dal for 15 minutes.
- Also, clean the french beans, finely chop and keep aside.
- Heat oil in a heavy bottomed pan on medium flame, add mustard seeds, dry red chilli and let it crackle.
- Add the asafoetida, green chillies, curry leaves and let it splutter.
- Now, drain the soaked split moong dal from water and add it to the pan.
- Mix well and let it cook with the lid closed for 5 minutes, until the moong dal is cooked well yet holding its shape.
- Now, add the beans, season with salt and stir well.
- Cook the poriyal with the lid closed until the beans are cooked till crunchy. This will take around 10 minutes.
- Add the grated coconut, mix well and switch off the flame.
- Serve the Paasi Paruppu Beans Poriyal Recipe (Moong Dal & French Beans Stir Fry) along with Steamed Rice, Mixed Vegetable Sambar, Garlic Rasam, Kelyachi Bhajiand Curd to make it a South Indian weekend brunch at home.