Hunger Crushing Pumpkin Pancakes

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Ingredients

  • 1 1/3 cup rolled oats
  • 2/3 cup pumpkin purée
  • 1/3 cup soy or dairy milk
  • 2 large eggs
  • 1/2 cup cottage cheese
  • 2 tbsp maple syrup or honey
  • 1 tsp pumpkin pie spice
  • 2 tsp baking powder
  • 1 tsp vanilla extract
  • 8 tsp Benefiber
  • 1/4 tsp cinnamon
  • 1/2 tsp salt
  • 1/2 cup 2% plain Greek yogurt
  • 1/2 cup diced apples
  • Pinch cinnamon
  • 2 tbsp pecans

Steps

  1. Combine all the ingredients from oats through salt by blending them together in a blender.
  2. Lightly oil a large nonstick skillet and add ¼ cup pancake batter. When the outside becomes bubbly, flip and cook the other side until golden brown.
  3. Put the apples, a pinch of cinnamon, and a teaspoon of water in a microwave-safe bowl. Microwave for 90 seconds, until soft.
  4. Accompany the pancakes with a dollop of Greek yogurt, apples, and pecans when serving.