Sattu paratha

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Ingredients

  • 3 cups Whole Wheat flour
  • 1 cup Lukewarm Water
  • 1 cup Roasted Gram Flour (Sattu Ka Atta)
  • 2 Onions, finely chopped
  • 2 Green Chillies, minced
  • 6 cloves Garlic, minced
  • 1 inch Ginger, finely crushed
  • 3 tablespoon Coriander (Dhania) Leaves, chopped
  • 1 tablespoon Mustard oil
  • 3 tbsp Ghee, or oil for frying the parathas

Steps

  1. Gather all the ingredients for hot Sattu Ka Paratha (stuffed chana dal flour paratha). In a mixing bowl, knead whole wheat flour and water into a soft dough; kneading the soft dough well helps make softer parathas. Cover it with a wet muslin cloth and leave it aside while you prepare the stuffing.
  2. Make the stuffing by combining all of its ingredients. A mixture that feels very dry needs a little warm water sprinkled in, followed by thorough mixing.
  3. Divide the dough into 10 balls. Roll each one a little, spread it with a little ghee or oil, and put 2 tablespoon of filling in the middle. Enclose the filling from every side, then roll the paratha to 1/2 inch thick.
  4. After heating a tawa or griddle, cook the paratha on each side to a golden brown colour. Give it a few drops of ghee or oil while it is on the tawa, and follow this process for the rest of the parathas.
  5. Serve the Sattu parathas hot with curd and aloo sabji for breakfast.