THE BEST VEGAN FRITTATAS! gluten free, baked snack

Ingredients

• 1 1/2 Cups chickpea Flour
• 1 1/2 cups water
• 1 tsp salt
• 1 tsp onion powder
• 1/2 tsp black pepper
• 1/2 cup mixed frozen veg (peas, carrot)
• 1 full onion, chopped
• 1/2 green bellpepper, chopped
• 1/2 cup olives, pitted and chopped
• 1 handful cilantro, chopped (optional but try it!)
• 1 handful parsley, chopped

Steps

1. Preheat the oven to 400F. Make a checklist and keep all the ingredients within reach.
2. In a medium-size bowl, whisk the chickpea flour together with water, salt, onion powder and black pepper. Add all the other ingredients and stir thoroughly.
3. Fill a silicon muffin tray to the top with the mixture and bake for 35 mins. Take it out of the oven and let cool before eating.
4. Unmold from the silicon tray. Accompany with a chutney of your choice or ketchup.