Kardai Sabji – a Healthy Kick

Ingredients

• 2 cups cooked safflowers leaves
• 8-10 Garlic cloves
• 3 teaspoon red chilli powder
• 1 glass buttermilk
• 1 tablespoon besan
• 1 tablespoon oil
• 1/2 teaspoon mustard seeds
• 1/2 teaspoon cumin seeds
• 1/2 teaspoon turmeric powder
• 1/4 teaspoon asafoetida
• Water as per requirement
• Salt as per taste

Steps

1. Wash and chop the safflower greens. Then cook it in a pressure cooker upto 2-3 whistles. Take a bowl. Add buttermilk, besan and some salt and mix well.
2. Take a kadai. Add oil. When oil gets heated add mustard seeds and cumin seeds. After the mustard and cumin seeds splutter, add crushed garlic, turmeric powder, red chilli powder and asafoetida to it.
3. Now add the cooked safflower greens to the tempering. Now add the buttermilk mixed with gram flour to it. Now add water and salt and mix well.
4. Now make a boil. Then put lid on kadai and wait for 2-3 minutes. After 3 minutes it's ready to serve. Serve it with jawar roti or hot rice.