Soaked Fenugreek Seeds Tea for Detox

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Ingredients

  • 2 tsp fenugreek seeds (methi dana)
  • 2 cups water
  • 1 tsp fennel seeds (saunf)
  • 1/2 tsp cumin seeds (jeera)
  • 1/4 tsp turmeric powder
  • 1 lemon juice

Steps

  1. Soak 2 tsp of methi seeds in 2 cups of water overnight or at least 8 hours.
  2. To prepare the tea, pour the soaked seeds and the water into a saucepan.
  3. Add the fennel seeds, cumin seeds, and turmeric powder.
  4. Bring to a boil, lower the heat, and let it simmer for 5-7 minutes.
  5. Strain into the serving jug or glasses. Allow it to cool a bit before adding the lemon juice.
  6. The Soaked Fenugreek Seeds Tea for Detox is ready. Have it first thing in the morning for best results.