Protein rich Sattu Buttermilk with Gond katira (liquid diet)

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Ingredients

  • 2 glass chilled Buttermilk
  • 4 tablespoons sattu powder
  • 2 tablespoons soaked gond katira
  • 1 teaspoon roasted cumin powder
  • 1/2 teaspoon black salt (as per taste)
  • 8-10 mint leaves
  • 2 tablespoons chopped coriander

Steps

  1. First of all prepare all the ingredients. In a mixing pan add Sattu powder, soaked gond katira, jeera powder, black salt and mix together.
  2. Now add chilled Buttermilk and stir it until smooth.
  3. Now add chopped mint leaves in serving glass. Pour the sattu buttermilk in it.mix it well.
  4. Top with fresh coriander leaves and enjoy.