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Quick Green Pea Snack Recipe (Green Pea Sabzi For Diabetics)
Ingredients
- 2 cups boiled green peas
- 2 tsp low fat butter
- 1/2 tsp freshly ground black pepper (kalimirch)
- 1/4 tsp red chilli powder
- 1/4 tsp dried ginger powder (sonth)
- 1/4 tsp sugar
- salt (namak) to taste
- 1 tsp dried mango powder (amchur)
- 1/2 tsp roasted cumin seeds (jeera) powder
- 1 tbsp chopped mint leaves (phudina)
- 2 tsp lemon juice
Steps
- To make quick green pea snack, heat the butter in a broad non-stick pan, add the green peas, black pepper powder, chilli powder, dried ginger powder, sugar and salt, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally.
- Add the dried mango powder and cumin seeds powder, mix well and cook on a medium flame for 1 minute.
- Remove from the flame, add the mint leaves and lemon juice and mix well.
- Serve the quick green pea snack immediately.